Tuesday, September 24, 2013

Israeli Salad

I spent 10 days in Israel and now consider myself an expert on Israeli salad. As one does.

But David Lebovitz had some pretty good ideas about it too.
I mean, how could you not with a name like Lebovitz.


Israeli Salad (from David Lebovitz)

You'll need
1 ripe tomato
1 cucumber
1 carrot- peeled
2-3 tbsp red onion- chopped
1 small beet- peeled
arugula
1/4 c parsley or cilantro- chopped*
2/3 c mixed nuts and seeds (walnuts, almonds, pine nuts, pumpkin seeds, sunflower seeds etc...)- chopped
1/3 c feta or goat cheese- crumbled
2-3 tbsp fresh lemon juice
2-3 tbsp extra virgin olive oil
sea salt and pepper

* If you want to get crazy, try mint, chives, tarragon... every country claims this salad as their own.


-Chop all the vegetables into tiny tiny cubes. Slice the arugula.
-Toast the nuts in a skillet (no oil), over medium heat and shake the pan frequently so they don't burn. Stop when they are a little brown and you can smell them.
-Mix all of the vegetables, nuts, cheese, lemon juice, olive oil, salt and pepper.


-Serve pretty quickly, no one likes old salad.

Spotify has changed my life again by introducing me to LP

It's common knowledge that I'm a sucker for whistling.

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